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5 Benefits of Cold Showers

Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits for your skin and some bodily functions too. Learn about the surprising health benefits of a taking a cold shower in this article. Increase Alertness Taking a cold shower in the morning, and feeling cold water pour […]

3 Bathroom Mistakes to Avoid

Despite using the bathroom every day since you were born, you probably still make mistakes that you weren’t aware of. Check out these examples: Using toxic chemicals to clean Let’s take a moment to think about the reason you’re actually cleaning anyway…to kill infection- and illness-causing bacteria, right? Then, you’ll be surprised to know many […]