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5 tips to stay fit for the holidays
With the Holiday season just around the corner, it can be difficult to stay fit for the holidays when you want to bake with the grand
October 25, 2016
Infrared Saunas
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4 Tips to Intensify the Benefits of Saunas
Saunas are used throughout the world for their health benefits. Below are some tips to intensify the benefits of saunas – read on! Drink Plenty
June 29, 2016
Blog
4 Different Types of Sauna
If you’re thinking about buying a sauna, you will soon realize that there are a lot of options! If you’re wondering, “Which sauna experience is the
May 18, 2016
Blog
Does an Infrared Saunas help with Weight Loss
infrared’s fight against obesity Obesity, we all know it, we all see it, but do we really understand it? Obesity is one of the
March 22, 2016
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Infrared saunas get the blood moving
“Breath in, breath out.” You just finished your evening jog and have reached that moment when you feel your face trickling warm as you wipe
March 8, 2016
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Do Steam Showers and Saunas Burn Calories?
If you are trying to lose weight, chances are good that you are counting calories, ticking off fat grams, and many other things to bring
February 20, 2016
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INFRARED SAUNA BENEFITS
A Beauty Saunas infrared sauna cabin provides a host of health and wellness benefits that lead to a healthier lifestyle. Infrared sauna benefits have been widely
February 17, 2016
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How to best use a sauna to make it a spa day everyday?
First time Sauna guide to make a spa day everyday. Muscle tension is a symptom that often comes with hard work that few have the luxury of
February 1, 2016
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Best Infrared Sauna Heater Performance
Coming into 2024, our goal for the New Year is to be an uplifting platform for fitness and health. This passion is the driving force
January 19, 2016
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Medical Studies on Far Infrared Heat Therapy by Dr. Lobay
The Sauna – Studies of Sauna treatment and physiology by Dr. Douglas Lobay INFRARED SAUNA Benefits and Cautions Medical Studies compiled by Dr. Douglas Lobay, B.Sc.,
September 29, 2014