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InFrared Sauna How to Use

HOW TO USE A INFRARED SAUNA FOR THE MOST BENEFIT AND ENJOYMENT To get the most benefit from your FAR INFRARED SAUNA OR CONVENTIONAL SAUNA you will want to follow a few suggestions. You want to remember that the Sauna is not supposed to be just a hot room to make you sweat. It is to […]

Sauna The History Of The Sauna

The History of the Sauna SAUNA, correctly pronounced “sow (rhymes with wow) nah,” is the only Finnish word in the English dictionary; it means “bath” and “bathhouse.” Sauna has been a way of life in Finland, where it comes from in its present form, for over 2000 years. One of the first written descriptions of the Finnish […]