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5 tips to stay fit for the holidays
With the Holiday season just around the corner, it can be difficult to stay fit for the holidays when you want to bake with the grand
October 25, 2016
health
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Does an Infrared Saunas help with Weight Loss
infrared’s fight against obesity Obesity, we all know it, we all see it, but do we really understand it? Obesity is one of the
March 22, 2016
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How to best use a sauna to make it a spa day everyday?
First time Sauna guide to make a spa day everyday. Muscle tension is a symptom that often comes with hard work that few have the luxury of
February 1, 2016
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Saunas are Beneficial and Practical
Saunas are Beneficial and Practical We all know the great benefits of saunas in helping your muscles and joints to recover after a hard workout,
August 2, 2013